Anti Aging

Foods For Younger Skin

Posted: May 09 in Healthy Living Blog by admin

Do you want to rejuvenate your skin from the inside-out? Here are ten foods that provide health benefits while keeping you looking younger.

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Fish Oils May Slow Genetic Aging

Posted: Feb 26 in Healthy Living Blog by admin

Preliminary studies suggest that the omega-3 fatty acids contained in fish may help slow down the aging process. Dr. Ramin Farzaneh-Far of the University of California San Francisco looked at the rate at which telomeres slowed in people who consumed varying amounts of omega-3s. The study consisted of a prospective cohort study of 608 patients in California with stable coronary artery disease.

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